Get Zen with Yoga

Such is the nature of life. From daybreak to sunset, you rise and set off into the unknown. As you drive, take a bus or train to work, you have no idea what lies ahead....
Delicious Air Fryer Recipes

3 Delicious Air Fryer Recipes

Air frying is the latest development in food preparation and has been doing extremely well on the market. It’s not hard to see why the benefits are significant. 80 percent less fat than deep frying...

Acid Reflux Relief

Acid reflux, or esophageal reflux, may be a condition wherever the contents of the abdomen flow upward into the esophageous instead of remaining within the abdomen.Best and easy techniques to get rid of acid reflux...

How to get rid of Acid Reflux?

Acid reflux is the most common digestive problem in the stomach. The main cause of acid reflux disease is the malfunctioning of the esophagus by opening its lower sphincter at the wrong time and it...

A quick guide to GERD medications

Basically when it comes to GERD, then most of the time people prefer to use over the counter drugs, also known as OTC. In fact, over-the-counter medications unknown for being the first treatment that people...

Banned Pre Workout Products

Workouts? How! When! I know it’s pretty hard to manage time for exercising. But does that mean you won’t be able to build a good physic? Never! There are food supplements that you can consume...

A Banned Pre Workout Products

Workouts? How! When! I know it’s pretty hard to manage time for exercising. But does that mean you won’t be able to build a good physic? Never! There are food supplements that you can consume...

Hiatal Hernia Symptom

A hernia is when any of your internal organs push into an area of your internal body part where it should not belong to. The hiatus, on the other hand, is an opening in your...
Poon hill trek

Ghorepani Poon Hill Trek

Ghorepani Poon Hill Trekking is a well known place with astonishing perspectives of a few mountains in the Annapurna area. This is short and well agreeable Tea House Trek for those voyagers to climbing in...

What is ANXIETY?

People are always confused about the terms like ANXIETY, PANIC ATTACKS, DEPRESSION, etc. As these conditions are not openly discussed in our society so are always full of myths and false saying. But don’t worry PANIC SHUTDOWN is here to solve...

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